When it comes to pole vaulting, the stability and accuracy of your equipment are crucial. Taping your pole vault pole can help maintain its longevity and performance by providing a secure surface for athletes to grip onto. In addition, taping the pole can help reduce slippage, which can be dangerous in high-performance sports like pole vaulting.
Here are six steps to properly tape your pole vault pole:
- Gather materials: You will need a roll of tape, scissors, and either a measuring tape or ruler. Make sure the tape you choose is designed for outdoor use and has a high tensile strength.
- Measure length of pole vault pole: Use your measuring tape or ruler to measure the circumference of your pole vault pole. This will help you determine how much tape you will need to properly cover the entire pole.
- Cut tape into even strips: Cut the tape into even strips that are 1-2 inches wide. Make sure the strips are consistent in size to ensure a smooth and secure surface for athletes to grip onto.
- Apply first strip at top of pole, centered and covering entire circumference: Start by applying the first strip of tape at the top of the pole, centering it and covering the entire circumference of the pole. This will provide a solid base for the rest of the tape.
- Continue taping down, overlapping each strip slightly, applying enough tape to cover entire circumference: Continue taping down the pole, overlapping each strip slightly to ensure a secure surface. Make sure you apply enough tape to cover the entire circumference of the pole.
- Finish with final strip at base of pole, sealing end: Once you reach the base of the pole, apply the final strip of tape and seal the end of the pole. This will help prevent any unwanted movement or slippage.
In addition to properly taping your pole vault pole, there are several other tips you can follow to ensure its longevity and performance. Make sure to use high-quality tape designed for outdoor use with a high tensile strength. Don’t overdo it by applying too much tape, as this can weigh down the pole and make it difficult to use. Keep the tape clean to prevent slipping or tripping hazards. Finally, re-tape your pole every few weeks or as needed to ensure good condition. By following these tips and properly taping your pole vault pole, you can help ensure a safe and successful pole vaulting experience for athletes of all levels.
