In addition to the American Lung Association study, other research has also shown that cleaning or replacing air filters regularly can have a positive impact on health. For example, a study published in the Journal of Allergy and Clinical Immunology found that people who lived in homes with clean air filters had lower rates of respiratory problems than those living in homes with dirty filters.
It’s also important to note that not all air filters need to be replaced as often as every 90 days. The frequency of cleaning or replacing your air filter will depend on a variety of factors, including the size and type of filter, how frequently you use your HVAC system, and the amount of dust and debris in your home.
When choosing an air filter cleaning solution, it’s important to avoid using harsh chemicals that could damage your filter or release harmful fumes into the air. Instead, opt for a gentle solution like warm water and mild dish soap or a commercial cleaner specifically designed for air filters.
It’s also worth mentioning that in addition to cleaning your air filter regularly, there are other steps you can take to improve indoor air quality. These include vacuuming regularly, using dust mite-proof bedding, keeping humidity levels low, and avoiding smoking indoors. By taking a holistic approach to indoor air quality, you can help ensure that your home is a healthy and comfortable place to live.
