Mastering Hand-Pounded Rice: A Beginner’s Guide

Hand-pounded rice is a traditional dish enjoyed worldwide. Learn how to make delicious, perfectly cooked hand-pounded rice with this beginner’s guide.

How to Make Hand-Pounded Rice

  1. Rinse and drain the rice before cooking.
  2. Cook the rice according to package instructions using a ratio of 2:1 water to rice.
  3. Let the rice cool slightly, then mash it gently with a rice paddle or wooden spoon until it’s soft and sticky but not mushy.
  4. Continue mashing for several minutes until it reaches your desired consistency. You can add water or oil if necessary.
  5. Season with salt and any other flavors you enjoy, then serve hot.

Benefits of Hand-Pounded Rice

  • Delicious and flavorful dish that’s easy to make at home.
  • Great way to enjoy traditional Asian cuisine without spending hours in the kitchen.
  • Healthy option, low in calories and high in fiber.
  • Environmentally friendly, as it doesn’t require special equipment or electricity.


Q: Can I use short-grain rice instead of long-grain rice?

A: Yes, but keep in mind the texture may be different.

Q: Do I need to let the rice cool before mashing it?

A: Yes, letting it cool slightly prevents mushiness.


With practice and simple steps, you can master hand-pounded rice. It’s delicious, easy to make, healthy, and environmentally friendly.

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