How to Stop Drooling with Braces: A Guide

If you have braces, drooling is likely a common problem you experience on a daily basis. While it may seem like a minor issue, excessive drooling can lead to discomfort and embarrassment. The good news is that there are several things you can do to stop drooling with braces.

Understanding the Cause of Drooling

Drooling occurs when your mouth produces more saliva than it needs to keep itself moistened. This excess saliva can collect in the mouth and cause drooling. Braces may exacerbate this problem because they often prevent the lips from sealing properly, allowing saliva to escape.

Tips for Stopping Drooling

Here are some tips for stopping drooling with braces:

  1. Suck on a hard candy or gum to keep your mouth closed and swallow excess saliva.
  2. Avoid eating soft foods that can easily slide out of place under your braces, such as pizza and ice cream.
  3. Chew gum regularly to increase the production of saliva in your mouth.
  4. Use a mouthwash or tongue scraper to reduce bacteria buildup and prevent bad breath, which can cause more saliva production.
  5. Consult with your orthodontist if drooling continues to be a problem. They may recommend adjustments to your braces or additional treatments.


Drooling with braces is a common issue that can be easily managed with some simple tips and tricks. By understanding the cause of drooling and taking steps to prevent it, you can feel more confident and comfortable with your braces. Remember, if drooling continues to be a problem, consult with your orthodontist for additional guidance.

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